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Skinny Chicken and Rice Casserole

Jen Nikolaus
  • 30 minutes
  • Serves 6 to 8

INGREDIENTS

1 tbsp

olive oil

4

green onions, diced

1

pkg. sliced fresh mushrooms

2 cups

cooked boneless, skinless chicken, cubed

3 tbsp

all-purpose flour

1 1/2 cups

milk

2 1/2 cups

cooked brown rice (I used instant)

1

fat free plain Greek yogurt

1/4 cup

light mayonnaise

1/4 tsp

salt

1/4 tsp

pepper

3/4 cup

shredded cheddar cheese