INGREDIENTS
1 can
cooked black beans, cooked
1 can
cooked kidney beans, cooked
1 tsp
Basil, dried
1
Celery stalk
1/4 cup
Cilantro
1 tbsp
Garlic
2 tbsp
Jalapeno pepper
1/4 cup
Onion
1
Red bell pepper
1 tsp
Thyme, dried
3 cups
Water or bean cooking liquid
1 tbsp
Molasses
1 tbsp
Tamari, wheat free
1/2 cup
Quinoa
2 tsp
Chili powder
1 tsp
Paprika
1 tbsp
Olive oil
1 tsp
Cumin, powder