INGREDIENTS
1 1/2 lb
Stewing beef
2
Bay leaves
4
large stalks Celery
5
large cloves Garlic
1 4 ounce can
Mushrooms
1 lb
Onions
1 cup
Peas, frozen
1
Potato, medium
1 tbsp
Rosemary, fresh
7 cups
Beef stock
1 tbsp
Worcestershire sauce
3 tbsp
All-purpose flour
1/2 cup
All-purpose flour whisked with
1/4 tsp
Black pepper
1 1/2 tsp
Salt
2 tbsp
Avocado or light olive oil
1
Mashed potatoes or colcannon
1 lb
(about 6-8 medium) carrots, sliced into ¼-inch buttons