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Favoreats LLC

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Basic Beef Stew Using Pantry Staples

An Edible Mosaic™
  • 150 minutes
  • Serves 8

INGREDIENTS

1 1/2 lb

Stewing beef

2

Bay leaves

4

large stalks Celery

5

large cloves Garlic

1 4 ounce can

Mushrooms

1 lb

Onions

1 cup

Peas, frozen

1

Potato, medium

1 tbsp

Rosemary, fresh

7 cups

Beef stock

1 tbsp

Worcestershire sauce

3 tbsp

All-purpose flour

1/2 cup

All-purpose flour whisked with

1/4 tsp

Black pepper

1 1/2 tsp

Salt

2 tbsp

Avocado or light olive oil

1

Mashed potatoes or colcannon

1 lb

(about 6-8 medium) carrots, sliced into ¼-inch buttons