Easy Vegetable and Kale Lasagna Roll-ups

lasagna noodles, use whole wheat if you can find them

yellow bell pepper

red bell pepper

diced yellow onion

minced garlic

olive oil

and ½ cups kale, stem removed and finely chopped

mild chunky vegetable marinara sauce, divided

ricotta

large egg

shredded mozzarella cheese, divided

finely shredded Parmesan cheese

Optional: freshly chopped parsley