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Favoreats

Favoreats LLC

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13-Bean Burgoo Stew

SkinnyMs.
  • minutes
  • Serves

INGREDIENTS

3

chicken breast filets, cut into 2" cubes

1

Bay leaf

3

Carrots

2

Celery, ribs

1 cup

Corn, frozen

2 cloves

Garlic

1 cup

Okra, frozen

2

Red potatoes, cut into 2" cubes, medium

1

Sweet onion, small

1

(14-1/2 ounce) can Tomatoes

2 1/2 cups

Chicken broth, low-sodium fat-free

1/2 tsp

Black pepper

1

Kosher or sea salt

1 tsp

Paprika

1/2 tsp

Red pepper flakes

1 cup

(dry) 13-bean mixture, optional - 2 (15 ounce) cans lima beans or other legumes, drained