INGREDIENTS
12 oz
Ground beef, lean
1
sliced green onions (3)
1/4 tsp
Garlic powder
1
Italian (flat-leaf) parsley, Fresh
1/2 cup
Onion
1/4 cup
Sweet pepper, green
1 15 ounce can
Tomato sauce
4 cups
Noodles, dried medium
1/4 tsp
Black pepper, ground
1/4 tsp
Salt
1
Cooking spray, Nonstick
1 cup
Cottage cheese
1/2 8 ounce package
Cream cheese
2 tbsp
Parmesan cheese, grated
1/4 cup
Sour cream