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Grilled Sweet and Sour Meatball Skewers

Lee Hersh
  • 35 minutes
  • Serves 4 to 6

INGREDIENTS

1 lb

Laura's 96% Lean Ground Beef

1/4 cup

white whole wheat (or any kind of flour)

1

small grated yellow squash (or green), squeezed (~1/2 cup squeezed)

1/2 tbsp

garlic powder

1 tsp

ground ginger

1/8 tsp

salt

1

egg, large

1/2 cup

organic ketchup

1/4 cup

honey

1 tbsp

lime juice

2 tbsp

tamari

1 tbsp

sriracha (optional)

2

large bell peppers, any color

1

large red onion

1 tbsp

olive oil

1/2 tbsp

garlic powder

salt and pepper,

squeeze of lime juice (~1 tablespoon)

1/2

pineapple, cubed