Favoreats
Favoreats LLC
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INGREDIENTS
2 oz
Dates, pitted and chopped
3/4 tsp
Ginger, fresh
1
Egg, large
2 cups
Applesauce, unsweetened
2 tbsp
Honey
5/16 cup
Oats, old-fashioned
5/8 cup
All-purpose flour
1/4 tsp
Allspice, ground
1 1/4 tsp
Baking soda
1/4 tsp
Salt
1/2 tsp
Vanilla extract
1 cup
Wheat bran
1
Vegetable-oil cooking spray
2 tbsp
Flaxseed, ground
1/2 cup
Buttermilk, low-fat