INGREDIENTS
1
Hemp hearts
1/2
Banana, ripe
2
Bananas, large ripe
1/4 cup
Rolled oats
1
Rolled oats, toasted
1
Honey or nut butter
1 tbsp
Your favourite nut butter
1
Cocoa nibs
1
Cashews, Unsalted toasted
1
Chia seeds
1
Coconut ribbon, Unsweetened toasted
1
Flax seeds
1
Pumpkin seeds
1
Sunflower seeds
1/3 cup
Almond milk or yogurt