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Pumpkin, Chickpea, and Red Lentil Stew

Better Homes and Gardens
  • 625 minutes
  • Serves 6

INGREDIENTS

3

Carrots, medium

1 15 ounce can

Chickpeas

2 tbsp

Cilantro, fresh

1 tbsp

Ginger, fresh

1 cup

Onion

1/4 cup

Peanuts

1 lb

Pie pumpkin or winter squash

1 cup

Red lentils

4 cups

Chicken or vegetable broth

2 tbsp

Tomato paste

1 tbsp

Lime juice

1/4 tsp

Black pepper, ground

1/4 tsp

Salt

1/4 tsp

Turmeric, ground

1 tsp

Cumin, ground

1

Yogurt, Plain nonfat