INGREDIENTS
1 tbsp
oil
8 oz
gluten free pasta
1/2
medium onion (finely chopped)
1
stalk celery (finely chopped)
2 cloves
garlic (chopped)
4 oz
mushrooms (sliced)
4 tbsp
butter
1/4 cup
all purpose gluten free flour (no gums!) (or use cornstarch )
2 cups
milk (500mls)
salt and pepper
10 oz
canned tuna, drained and flaked
1/2 cup
frozen peas
1/2 cup
corn
1 cup
shredded Cheddar cheese
1 cup
Lance Gluten Free Cheddar Cheese Crackers (crushed)