INGREDIENTS
16 oz
Ground beef, lean
1
Basil or parsley, fresh
4
Garlic cloves
8 oz
Mushrooms
1
Red bell pepper
1
White or yellow onion, large
1
Egg yolk
2 1/2 cups
Marinara sauce, prepared low-sodium
1/4 tsp
Black pepper
1 tbsp
Italian seasoning
1/2 tsp
Red pepper flakes
1
slice Whole wheat bread
2 tbsp
Parmesan cheese, grated