INGREDIENTS
Dry
2 cups
almond flour
1/4 cup
arrowroot
4 tbsp
coconut palm sugar
1 tsp
cinnamon
1/2 tsp
baking soda
1/2 tsp
sea salt
Wet
1 tbsp
golden flax seed meal
2 1/2 tbsp
water
1
large extra ripe banana mashed
1 tbsp
vanilla extract
1
large apple peeled, cored and diced (approx. 1/4 inch cubes)