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Favoreats

Favoreats LLC

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Skinnytaste Dinner Plan (Week 14)

Skinnytaste
  • minutes
  • Serves

INGREDIENTS

Medium head cauliflower

Onions

Garlic

Potatoes (4 medium) russet or Yukon gold

Lettuce

Tomatoes

Lemons

1

Package (about 20) baby zucchinis

Chives

Red onion

Tomato

Cucumber

Avocado

Romaine lettuce

Jalapeño (optional)

Kosher salt

Fresh ground pepper

Fresh parsley

Crushed red pepper flakes (optional)

Fresh basil

Oregano

Paprika

Old Bay seasoning

Dried parsley

Garlic powder

Ground peppercorns

Bay leaves

Unbleached flour (or all purpose)

Low sodium chicken broth (72 ounces)

Olive oil

Canola cooking spray

Taco shells

3 tbsp

tomato sauce ** see below for ingredients for my quick marinara sauce

Spaghetti

Seasoned breadcrumbs

Light mayonnaise

Capers

Cooking spray

Dijon mustard

Plain Panko crumbs

Apple cider vinegar

Soy sauce

1 lb

lean ground beef

16 oz

99% lean ground turkey

4 oz

turkey breast cutlets

1 lb

Alaskan skinless cod fillet

8

skinless chicken drumsticks (on the bone)

Butter

Fresh grated Parmesan cheese

Shredded cheddar cheese

Eggs

Egg whites

Fat free plain Greek yogurt