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Skinnytaste Dinner Plan (Week 8)

Skinnytaste
  • minutes
  • Serves

INGREDIENTS

2

Onions

11 cloves

Garlic,

1

celery stalk

1

carrot

2

medium scallions

Avocado

Limes 

Cilantro 

Basil

Bay leaf

Basil

Parsley

Oregano

Kosher salt

Black Pepper

Onion powder

Chili powder

Olive oil

1 15 ounce can

) cannellini beans

1 15 ounce can

) tomato sauce or crushed tomatoes

2 15 ounce cans

hominy

1 28 ounce can

crushed tomatoes (I like Tutturoso)

60 oz

chicken broth

6 oz

Ditalini pasta (or other small pasta)

Low Sodium soy sauce or gluten free

1/4 cup

honey

tomato paste

rice wine vinegar

sesame oil

sriracha hot chili sauce

Cornstarch

sesame seeds

Pizza dough

Cooking spray

seasoned breadcrumbs

2 lb

boneless, skinless chicken breast

1 1/4 lb

boneless pork shoulder

12

thin sliced (36oz total) skinless boneless chicken breast, 3 oz each

5 oz

(6 slices) thinly sliced lean deli ham

Parmesan cheese (optional) plus more for optional topping

Part skim shredded mozzarella cheese

Eggs

Reduced fat Swiss cheese