INGREDIENTS
3 cups
Chicken, cooked
4 oz
sliced mushrooms
3/4 cup
Carrots
3/4 cup
Celery
2 tbsp
Parsley, fresh
1/4 cup
Shallots
4 cups
Chicken broth, reduced-sodium
1 cup
Wild rice, quick-cooking or instant
1/4 cup
All-purpose flour
1/4 tsp
Pepper, freshly ground
1/4 tsp
Salt
1 tbsp
Olive oil, extra-virgin
1/2 cup
Sour cream, reduced-fat