INGREDIENTS
2 lb
Chicken breasts (boneless, skinless or use thighs or whole chicken)
2
Eggs, large
1 1/2 cups
Catsup
1 tsp
Soy sauce
1 cup
Bob's red mill gluten free all-purpose flour
1
Garlic salt
1 tsp
Salt
3/4 cup
Sugar
1/2 cup
Vinegar
1/3 cup
Pineapple and juice