INGREDIENTS
1 lb
Turkey italian sausage, sweet
1 cup
Green bell pepper
1 1/2 cups
Onion
2 cups
Tomato-basil pasta sauce
10
Manicotti
2 tbsp
All-purpose flour
1/8 tsp
Black pepper
1
Cooking spray
2 tbsp
Butter
2 cups
Milk, fat-free
1 1/2 cups
Mozzarella cheese, part-skim
1/4 cup
Parmesan cheese, grated fresh