INGREDIENTS
2
each) boneless, skinless chicken breasts, boneless skinless
1 tsp
Garlic
2 tsp
Onion, dried
1
Egg white
2 tsp
All-purpose flour
2 tsp
Poppy seeds
1 tsp
Sea salt, coarsely ground
2 tsp
Sesame seeds
1 tsp
Canola oil
2 oz
1/3 less fat cream cheese, less fat
This is such delicious chicken, definitely a new staple in our house!