Hot Spinach Artichoke White Bean Dip

15- oz can cannellini beans (recommended: Bush's Beans)

garlic (crushed)

vegetable stock

9- oz box frozen chopped spinach (prepared according to package directions and strained)

8.5- oz can artichoke hearts (chopped)

freshly grated Romano cheese

shredded mozzarella cheese or Italian cheese mix

salt and pepper (to taste)