INGREDIENTS
1 3/4
lbs Chicken breasts or thighs, boneless skinless
2 cloves
Garlic
1 tsp
Garlic powder
3
Medjool dates, pitted
2 tsp
Onion powder
1
Red onion, med
2 tsp
Mustard, spicy brown
1 15 ounce can
Tomato sauce, no salt added
1
Bbq rub from primal palate
1 tbsp
Olive or avocado oil
1 tbsp
Paprika, smoked
1/2 tsp
Salt
1/2 cup
Apple cider vinegar, raw
1/2 cup
Water, very hot