Favoreats
Favoreats LLC
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INGREDIENTS
1 12 ounce can
Chicken of the sea
1/2 cup
Parsley, fresh
1/2
Sweet onion
2 cups
Vegetable medley, frozen
1 1/2
lbs Zucchini or yellow squash
1
Egg white
1 15 ounce can
Coconut milk, light
1 tbsp
Cornstarch
1/2 tsp
Garlic salt
1/4 cup
Parmesan cheese or nutritional yeast
1/2 tsp
Pepper
1
Olive oil spray, nonstick
1/2 cup
Cheddar, sharp