INGREDIENTS
3 tbsp
canola oil or olive oil
1 lb
chicken breast meat or boneless chicken thighs (cut into 1-2 inch cubes)
1
small onion diced
1 tbsp
minced garlic
1/2 tsp
salt (optional)
1/4 tsp
ground black pepper (optional)
1/4 tsp
red pepper flakes
1 1/2 cups
chicken broth (low sodium)
3 cups
wide egg noodles (uncooked)
1/2 cup
water
1 cup
sour cream
10 oz
mixed veggies, frozen ((I used a mix of beans, peas, carrots and corn))
1/4 cup
cornstarch
1/4 cup
water