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Crockpot Beef Stew

Dana Nicole
  • 10 minutes
  • Serves 4

INGREDIENTS

1 1/2 lb

beef stew meat

2

lbs red potatoes (chopped in small cubes)

1

medium onion (chopped)

1/4 cup

whole wheat flour

1 tbsp

olive oil

4

minced garlic cloves

2 cups

low sodium beef broth

1 tbsp

dijon mustard

1 tbsp

liquid aminos

1 tbsp

honey

1 tsp

dried rosemary

1/2 tsp

dried thyme

1/2 tsp

rosemary

salt and pepper