Spinach and Artichoke Lasagna Roll-Ups

INGREDIENTS

1 tsp

Garlic

1 10 ounce package

Spinach, frozen dry

jar Alfredo sauce, light

Lasagna noodles

1/8 tsp

Black pepper

1 cup

2% shredded mozzarella cheese

1 tbsp

Parmesan cheese, grated

1/2 cup

Sour cream, fat free

1/2 cup

Artichoke hearts packed in brine or water, canned

8 oz

Brick of 1/3 less fat cream cheese, softened