Taco Stuffed Peppers

INGREDIENTS

large bell peppers, color of your choice

1/2

of a large red pepper, chopped

small or 1/2 large onion, chopped

large clove of garlic, minced

1/2 lb

ground beef (uncooked)

salt & pepper

1 tbsp

chili powder

1 tbsp

cumin

1/2 tsp

garlic powder

1/2 tsp

onion powder

2 cups

black beans (a 15oz can of black beans yields just a hair over 2 cups)

1 cup

crushed tomatoes

1 cup

cooked quinoa (or brown/white rice)

1 cup

corn

shredded pepper jack cheese (to your liking)