INGREDIENTS
1/3 cup
Maple syrup - or use honey or agave syrup, real
2 cups
Oats- quick, thick
1/2 tsp
Cinnamon
1
Generous 5 finger pinch salt
1/3 cup
Coconut oil
1 cup
Coconut, flaked
9 tbsp
Mix of seeds- chia seeds
1 1/2 cups
Nuts, raw
1 cup
Pumpkin seeds, seeds