INGREDIENTS
1/2 cup
strongly brewed green tea
1/4 cup
coconut milk (canned, full fat)
2 cups
spinach (fresh or frozen)
1
banana (green, peeled and frozen)
1
grapefruit (peeled, frozen)
1 cup
pineapple (chopped, frozen)
4
pieces of ice
10 g
whey protein isolate