Favoreats
Favoreats LLC
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INGREDIENTS
1 tbsp
Flat parsley, leaves
2 cloves
Garlic
1 cup
Green lentils, cooked
1/2 cup
Onion
1 tbsp
Oregano
1/4 cup
Red bell pepper
1
Egg white
1/2 cup
Quinoa, dry
1/2 tsp
Black pepper, freshly ground
1/4 tsp
Cayenne pepper
1
Sea salt
3 tbsp
Olive oil
1/2 cup
Bread crumbs or whole wheat panko bread crumbs, gluten free
1/4 cup
Parmesan
1 cup
Water