INGREDIENTS
1 lb
raw shrimp, in the shell (454g - keep the shells)
1 lb
salmon, skinned and cut into chunks (454g)
3 cups
milk, I used unsweetened soy (750mls)
1
bay leaf
butter, or dairy free margarine (25g)
2 tbsp
cornstarch (, or tapioca starch for paleo/w30)
2 1/2
lbs potatoes, russets are good (1133g)
3 tbsp
chopped fresh parsley
2 tbsp
lemon juice
2
eggs, hard boiled and sliced