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Samantha's Meal Plans


Jan 26 to Feb 01

SUNDAY
Italian Meatball Subs
Slow Cooker Buffalo Chicken Sweet Potatoes
Bangin Good Shrimp
Grilled Balsamic-Garlic Crusted Pork Tenderloin
Simple, Hearty White Chili
MONDAY
Tostadas with THE BEST Slow Cooker Salsa Verde Carnitas
TUESDAY
Lemony Chicken Soup
WEDNESDAY
Irresistible Instant Pot Beef Stew
Instant Pot Tuscan Chicken Pasta
Slow Cooker Beef and Broccoli
Grilled Cumin Spiced Pork Tenderloin
Slow Cooker Honey Garlic Chicken and Veggies
THURSDAY
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Instant Pot Chicken Enchilada Soup
Broccoli Cheese and Potato Soup
Slow Cooker Low Carb Zuppa Toscana Soup (Keto-Friendly)
Creamy Beef and Shells
FRIDAY
Better than Take Out Instant Pot General Tso's Chicken
Creamy Tuscan Garlic Chicken
Slow Cooker White Chicken Chili with Sweet Potato (Paleo & Whole30)
No Bean Turkey and Sweet Potato Chili
Chicken Enchilada Chili (Zupa's Copycat)
SATURDAY
Baked German Pancake with Butter Syrup
The Best Lasagna Ever
Copy Cat Cava Mediterranean Grain Bowl
Slow Cooker Ham and Potato Soup