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Tamariah's Meal Plans


Jun 07 to Jun 13

SUNDAY
Creamy Beef and Shells
Classic Sesame Noodles with Chicken
Pork Tenderloin Recipe Easy Sheet Pan Dinner
Slow Cooker Chili
Pasta e Fagioli (Italian Pasta and Beans)
Instant Pot Spaghetti
Spinach Artichoke Pesto Pizza
Easy Broccoli Cheese Soup Recipe - 5 Ingredients
Creamy Parmesan One Pot Chicken and Rice
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
Chicken Pot Pie
MONDAY
Easy One Pot Lasagna
Creamy Tuscan Chicken (Paleo + Whole30)
Tortellini Sausage Soup
Easy Southwest Tortilla Rollups
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Ground Turkey Sweet Potato Skillet
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Spicy Sun-Dried Tomato and Broccoli Pasta
Instant Pot Beef Stew
Creamy Lemon Parmesan Chicken (Piccata)
Keto Queso Chicken Soup
TUESDAY
One-Pot Chicken Burrito Bowls
Paleo Korean Beef Bowl
Creamy Coconut Chicken Chili
Spaghetti Carbonara
Crock Pot Kid-Friendly Turkey Chili
Taco Bowl
Slow Cooker Chicken Tortilla Soup
Creamy (vegan!) Butternut Squash Linguine with Fried Sage
Creamy Instant Pot Mac and Cheese
Fettuccine Alfredo
Chicken Bacon Ranch Casserole Recipe (Quick & Easy)
WEDNESDAY
One Pot Butternut Squash and Apple Soup
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
Paleo Orange Chicken
Cafe Rio Sweet Pork
Chicken Taco Taquitos
Skinny Chicken Divan with Cauliflower Cream Sauce
Teriyaki Chicken Casserole
Slow Cooker Honey Sesame Chicken Recipe
Maple-Sweetened Banana Muffins
Instant Pot Tuscan Chicken Pasta
German Pancakes
THURSDAY
Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
One-Pot Cheesy Taco Pasta
Veggie Ranch Turkey Meatloaf {Paleo, Whole30}
Honey Lime Chicken Enchiladas
One Pan Chicken Parmesan and Roasted Zucchini
Skinny Chicken Enchiladas
Grilled Balsamic-Garlic Crusted Pork Tenderloin
Slow Cooker Broccoli Beef
Best Lentil Soup
Instant Pot Chicken Noodle Soup
10-Minute Maple-Crusted Salmon Recipe
FRIDAY
Gluten-free Keto Crepes Recipe with Almond Flour
One Pot Pepper Jack Chicken Fajita and Rice Soup
Creamy Chicken Brussels Sprouts and Bacon (Paleo, Whole30)
Taco Chili
Creamy Taco Shells
Zucchini Lasagna
Sheet Pan Shrimp Boil
Slow Cooker White Chicken Chili
Healthy Carrot Muffins
Instant Pot Crack Chicken
Homemade Crunchwrap Supreme
SATURDAY
Keto Chicken Soup
One-Pot Chicken Burrito Bowls
One-Skillet Pork Chops with Apples {Paleo, Whole30}
Avocado Chicken Enchiladas
Skillet Shepherd's Pie
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Easy Chicken Lettuce Wraps
Slow Cooker Chicken Noodle Soup
Rosemary fries with roasted garlic dip
The Best Glazed Meatloaf {Tips for Cooking in the Instant Pot}
Easy Chicken Cordon Bleu