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Tj's Meal Plans


Jul 05 to Jul 11

SUNDAY
Chicken Tortilla Soup (Instant Pot, Stovetop, Slow Cooker)
Instant Pot Pork Chop One Pot Meal
Tuscan Chicken Mac And Cheese (ONE POT, STOVE TOP)
Golden Vegetable Soup Recipe
Creamy Instant Pot Mac and Cheese
Instant Pot Chicken Teriyaki Bowls
Slow-Cooker Bacon Corn Chowder
Veggie Sushi Bowls
One Pot Spicy Pasta
Instant Pot White Chicken Chili Recipe
Easy Baked Ziti
MONDAY
Lemony Chicken Soup
10-Minute Maple-Crusted Salmon Recipe
Chicken "Pesto" Panini
Avocado Salad with Chickpeas
German Pancakes
Savory Oatmeal with Garlicky Kale
One-Pot Chicken Burrito Bowls
Lemon Chicken Orzo Soup
Ham and Cheese Sliders
One Skillet Chicken with Bacon and Green Beans
Sheet Pan Italian Pork Chops with Potatoes and Carrots
Spicy Kale and Coconut Fried Rice
TUESDAY
Weeknight Chickpea Curry
Sheet Pan Shrimp Boil
One Pot Cheesy Taco Pasta
One-Pot Braised Chicken With Coconut Milk, Tomato and Ginger
One Pan Tex Mex Chicken and Zucchini
The Best Glazed Meatloaf {Tips for Cooking in the Instant Pot}
Winger's Sticky Fingers Copycat Recipe
Slow Cooker Greek Chicken
Basic Blueberry Smoothie
Chicken Taco Taquitos
Skinny White Chicken Chili
5-Ingredient Easy White Chicken Chili
One-Pot Creamy Cajun Chicken Pasta
Instant Pot Beef Stroganoff
How to Cook Pot Roast in the Instant Pot
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Honey-Garlic Slow Cooker Chicken Thighs
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Creamy Tuscan Garlic Chicken
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
WEDNESDAY
SOUP-ER Easy Creamy Chicken Soup
Korean Beef Rice Bowls
Quinoa Enchilada Casserole
Homemade Crunchwrap Supreme
Beets & Chickpeas with Jalapeño Yogurt
Garlic Butter Asparagus Pasta
Healthy Granola
Chicken Guacamole and Bean Tostadas
Steak Quesadilla – The Best Way To Stretch Your Beef
Baked Chicken and Black Bean Tacos
Classic Sesame Noodles with Chicken
Hawaiian BBQ Chicken Wraps
Seriously, The Best Healthy Turkey Chili
Mason Jar Salad to Make Healthy Eating a Breeze
Sweet Potato Avocado Tacos
THURSDAY
Slow Cooker Pot Roast
Instant Pot Shredded Chicken
Instant Pot One-Pot Spaghetti with Meat Sauce
Instant Pot Crack Chicken
Creamy Taco Shells
Cauliflower Crust Pizza, Part 2
Skinny Creamy Chicken Enchiladas
Instant Pot Mongolian Beef
Slow Cooker Creamy Macaroni and Cheese
Chili Lime Steak Fajitas
Lasagna Stuffed Peppers
Freezer Breakfast Burrito
Instant Pot Tomato Basil Soup with Parmesan
Skinny Chicken Enchiladas
Philly Cheese Steak Sloppy Joes
Roasted Brussels Sprouts and Cranberries with Barley
Cheesy Garlic Bread : Easy Snack or Meal Idea
FRIDAY
Grilled BBQ Chicken Pizza
Instant Pot Picadillo
Easy Chicken Fajitas
Grilled Chicken Street Tacos
Skinny Chicken Divan with Cauliflower Cream Sauce
Chicken and Asparagus Lemon Stir Fry
SATURDAY
One-Pot Chicken Noodle Soup
One Pot Bacon Cheeseburger Pasta
One Pan Dinner Sausage Potatoes and Broccoli