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Julia's Meal Plans


Oct 11 to Oct 17

SUNDAY
Easy One Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)
Naked Turkey Bruschetta Burger
Slow Cooker Buffalo Chicken Sweet Potatoes
Teriyaki Meatballs
Instant Pot One-Pot Spaghetti with Meat Sauce
Zucchini Pizza Bites (Low Carb, Gluten-free)
Potato Soup
Instant Pot White Cheddar Potato Soup
Healthy Carrot Muffins
Asparagus Sweet Potato Chicken Skillet
Homemade Pancake Mix
Paleo Easy Gluten Free Healthy Sesame Chicken
Spinach Artichoke Pesto Pizza
MONDAY
Paleo Burrito Bowls with Cauliflower Rice
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Slow Cooker Chili Lime Pulled Pork
Crockpot Philly CheeseSteaks
One Pot Zucchini Mushroom Pasta
Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
German Pancakes
Instant Pot Honey Sesame Chicken
Best Lentil Soup
Taco Stuffed Peppers (Keto, Low Carb)
Mason Jar Salad to Make Healthy Eating a Breeze
Instant Pot 20 Minute Chicken Burrito Bowls
Creamy Lemon Parmesan Chicken (Piccata)
TUESDAY
California Roll Sushi Bowls
Keto Instant Pot Spaghetti Casserole
Cajun Shrimp and Sausage Vegetable Skillet
Ground Turkey Sweet Potato Skillet
Chicken Tzatziki Bowl
One-Skillet Pork Chops with Apples {Paleo, Whole30}
Paleo Taco Skillets & Paleo Taco Bowls
Award Winning Instant Pot Chili Recipe
Cheesy Garlic Bread : Easy Snack or Meal Idea
Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
Rigatoni with Sausage, Tomatoes, and Zucchini
One Pot Teriyaki Chicken Zoodles + Meal Prep
Maple-Sweetened Banana Muffins
WEDNESDAY
Buttermilk Blueberry Breakfast Cake
One Pan Roasted Garlic Potatoes, Asparagus, and Sausage
Creamy (vegan!) Butternut Squash Linguine with Fried Sage
Vegetable Soup
The Best Broiled Lobster Tail
One Pan Cilantro-Lime Chicken and Rice with Black Beans
Taco Bowl
Taco Stuffed Zucchini Boats
Veggie Ranch Turkey Meatloaf {Paleo, Whole30}
Easy Spinach, Black Bean and Guacamole Tostadas
Instant Pot Beef Stroganoff
How to Make a Homemade Vinaigrette + Flavor Combos to Try
Slow Cooker Hawaiian Chicken
THURSDAY
Easy Instant Pot Teriyaki Chicken
Instant Pot Chicken Teriyaki Bowls
Chicken Cordon Bleu Casserole – Low Carb
Pesto Chicken Sandwich on Sourdough
Creamy White Chicken Chili (Stovetop or Slow Cooker)
Easy Southwest Tortilla Rollups
Low Carb Keto Shrimp Scampi With Zucchini Noodles
Monterey BBQ Chicken Pasta {One-Pot Dinner!}
Homemade Pizza with the Easiest Crust
Paleo Korean Beef Bowl
Mexican Rice with Cilantro Dressing
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Pasta e Fagioli (Italian Pasta and Beans)