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Julia's Meal Plans


May 09 to May 15

SUNDAY
Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce
Keto Cheeseburger Pie
Pork Carnitas (Mexican Slow Cooker Pulled Pork)
Spicy Kale and Coconut Fried Rice
Low Carb Turkey Cauliflower Chili
Easy One Pot Lasagna
Teriyaki Chicken Bowl: Bring the Restaurant Home
Korean Beef Bowl (Paleo + Whole30)
Grilled Balsamic-Garlic Crusted Pork Tenderloin
Crockpot Green Chile Chicken Enchilada Soup
Instant Pot Chicken Noodle Soup
Korean Beef Bowl
Skillet Shepherd's Pie
MONDAY
Pork Tenderloin Recipe Easy Sheet Pan Dinner
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
Ultimate Beef Stroganoff (Slow Cooker)
10-Minute Quesadillas
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
One Pot Butternut Squash and Apple Soup
Foolproof Way to Cook Juicy Pork Chops Every Time
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
10-Minute Maple-Crusted Salmon Recipe
Sheet Pan Shrimp Fajitas
Instant Pot White Cheddar Potato Soup
Grilled Bruschetta Chicken
Korean Ground Beef and Rice Bowls
TUESDAY
Mississippi Pot Roast (The BEST EVER Pot Roast)
Keto Chicken Pizza Casserole
Slow Cooker Crack Chicken
Homemade Vegetarian Chili
Chicken Parmesan in the Air Fryer
One Pot Cajun Chicken and Sausage Alfredo Pasta
An Easy Cream Substitute – All About the Different Types! (+ a Whipped Cream !)
Paleo Salisbury Steak Meatballs (Whole30)
German Pancakes
One-Pan Pesto Chicken and Veggies
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Sheet Pan Italian Pork Chops with Potatoes and Carrots
One Pan Chicken Parmesan and Roasted Zucchini
WEDNESDAY
Sheet Pan Shrimp Boil
Chicken Taco Taquitos
Instant Pot Chicken Teriyaki Bowls
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Zuppa Toscana Soup {Olive Garden Copycat Recipe}
One Pan Lemon Parmesan Chicken and Asparagus
Creamy Shrimp Scampi
Slow Cooker Zuppa Toscana
Quinoa Vegetable Soup
Chicken "Pesto" Panini
One Pot Chicken and Broccoli Rice
Easy Peach Cobbler + Frozen Peach Hacks
Creamy Tuscan Chicken (Paleo + Whole30)
THURSDAY
Avocado Chicken Enchiladas
Chicken Cordon Bleu Casserole Recipe (Low Carb, Gluten-free)
Slow Cooker Buffalo Chicken Sweet Potatoes
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
Skinny Chicken Enchiladas
One-Pot Chicken Burrito Bowls
Freezer Breakfast Burrito
Creamy Tuscan Chicken (Paleo, Whole30, Keto)
Skillet Beef and Broccoli Ramen
Grilled Fish Tacos
Instant Pot Crack Chicken
Creamy Tuscan Garlic Chicken
Creamy Taco Shells
FRIDAY
Taco Chili
Keto Buffalo Chicken Spaghetti Squash Casserole
Slow Cooker Honey Sesame Chicken Recipe
Spaghetti with Fresh Tomato Sauce
Greek Marinated Chicken Skewers
Creamy Parmesan One Pot Chicken and Rice
Homemade Taco Seasoning , Perfect in a Pinch
General Tso's Chicken in the Instant Pot (Paleo)
Grilled BBQ Chicken Pizza
Pan Seared Salmon with Creamy Garlic Dijon Sauce
Creamy Instant Pot Mac and Cheese
Seriously, The Best Healthy Turkey Chili
Lemon Chicken Orzo Soup
SATURDAY
Mississippi Roast
Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients
Slow Cooker Broccoli Beef
Broccoli Rabe and Black Bean Quesadillas
Skinny Chicken Divan with Cauliflower Cream Sauce
One Pot Pepper Jack Chicken Fajita and Rice Soup
Can You Freeze? A Running List of All The Things You Can Freeze
Instant Pot Ground Beef Chili
Ground Beef Enchiladas
Philly Cheese Steak Sloppy Joes
Instant Pot Honey Sesame Chicken
Easy Chicken Fajitas
Beef and Cabbage Stir Fry