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Amy's Meal Plans


Oct 18 to Oct 24

SUNDAY
Slow Cooker Ritz Chicken
Award Winning Instant Pot Chili Recipe
Creamy Parmesan One Pot Chicken and Rice
MONDAY
Paleo Orange Chicken
One Pan Tex Mex Chicken and Zucchini
Spicy Sun-Dried Tomato and Broccoli Pasta
Instant Pot Crack Chicken
Easy One Pot Lasagna
The Best Broiled Lobster Tail
TUESDAY
Whole30 Zuppa Toscana
One-Pan Enchilada Pasta
Low Carb Keto Shrimp Scampi With Zucchini Noodles
Paleo Korean Beef Bowl
Naked Turkey Bruschetta Burger
Pasta e Fagioli (Italian Pasta and Beans)
WEDNESDAY
Grilled Chicken Street Tacos
Creamy Instant Pot Mac and Cheese
Keto Low Carb Gluten-Free Chicken and Dumplings Recipe
Easy Chicken Marsala (Paleo + Whole30)
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
The Easiest Whole Wheat Pizza Dough
THURSDAY
One-Pot Chicken Burrito Bowls
Winger's Sticky Fingers Copycat Recipe
Keto Cheeseburger Pie
Spaghetti Squash Pad Thai with Chicken
Chicken Tzatziki Bowl
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
FRIDAY
Whole30 Zuppa Toscana, Potato Soup with Kale
Lemon Chicken Orzo Soup
Baked Keto Coconut Shrimp Recipe
Chipotle Turkey Burgers w/ Guacamole (Paleo, Whole30 + Dairy-Free)
Instant Pot One-Pot Spaghetti with Meat Sauce
Buttermilk Spelt Pancakes
SATURDAY
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
One-Pot Beef Stroganoff
Instant Pot White Cheddar Potato Soup