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Francesca's Meal Plans


Jul 19 to Jul 25

MONDAY
Easy Chicken Marsala (Paleo + Whole30)
Taco Stuffed Zucchini Boats
Instant Pot Carnitas
Grilled BBQ Chicken Pizza
One-Pan Pesto Chicken and Veggies
Cajun Chicken Pasta
Instant Pot Mongolian Beef
Paleo Salisbury Steak Meatballs (Whole30)
Homemade Taco Seasoning , Perfect in a Pinch
Turkey Stuffed Peppers
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
TUESDAY
Spaghetti Squash Pad Thai with Chicken
Chicken "Pesto" Panini
Easy Instant Pot Beef Stew
Pan Seared Salmon with Creamy Garlic Dijon Sauce
Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw
Chicken Stir Fry with Rice Noodles (30 minute meal)
Instant Pot Lazy Lasagna
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
So What Is Shelf Cooking
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Seriously, The Best Healthy Turkey Chili
WEDNESDAY
Chipotle Turkey Burgers w/ Guacamole (Paleo, Whole30 + Dairy-Free)
One Pan Tex Mex Chicken and Zucchini
Instant Pot Mac and Cheese
One Pot Chili Mac and Cheese
Korean Ground Beef and Rice Bowls
Ham and Cheese Sliders
Instant Pot Chicken Tikka Masala (Pressure Cooker)
Creamy Tuscan Chicken (Paleo, Whole30, Keto)
The Creamiest, Dreamiest Homemade Ice Cream
One Skillet Chicken with Bacon and Green Beans
Easy Chicken Fajitas
THURSDAY
Creamy Tuscan Garlic Chicken
Instant Pot Skinny Fettuccine Alfredo
Grilled Hawaiian Chicken Burgers {Paleo, Whole30}
How to Cook Ground Beef the Easy Way – Make Ahead and Freeze
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Chicken Guacamole and Bean Tostadas
FRIDAY
Epic Beef Nachos Supreme
Chili Lime Steak Fajitas
Instant Pot Beef Stew
Chicken and Broccoli Stir-Fry
Easiest Rustic Bread EVER
Classic Sesame Noodles with Chicken