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Steph's Meal Plans


Nov 01 to Nov 07

SUNDAY
Chicken Stir Fry with Rice Noodles (30 minute meal)
MONDAY
Beef Taco Skillet with Veggies (Paleo, Low Carb)
One Pot Andouille Sausage Skillet Pasta
Instant Pot Carnitas
Best Lentil Soup
Slow Cooker Honey Sesame Chicken Recipe
TUESDAY
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
Instant Pot Mac and Cheese
Maple-Sweetened Banana Muffins
Slow Cooker White Chicken Chili
WEDNESDAY
Healthy Ground Chicken Meatballs in Creamy Sauce
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Instant Pot Chicken Enchilada Soup
Creamy (vegan!) Butternut Squash Linguine with Fried Sage
THURSDAY
One-Pot Beef Stroganoff
Zucchini Pizza Bites (Low Carb, Gluten-free)
Instant Pot Beef Stew
Spicy Sun-Dried Tomato and Broccoli Pasta
FRIDAY
Tamale Casserole - shelfcooking.com
Buttermilk Spelt Pancakes
SATURDAY
Baked German Pancake with Butter Syrup