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Emily's Meal Plans


Aug 16 to Aug 22

MONDAY
Turkey Stuffed Peppers
Spicy Kale and Coconut Fried Rice
Korean Beef Bowl
How To Make a Walking Taco Bowl - Recipe for a Crowd or Weeknight
TUESDAY
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
Sheet Pan Italian Pork Chops with Potatoes and Carrots
The Best, Easy Crispy Oven Baked Chicken Thighs Recipe
WEDNESDAY
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
10-Minute Quesadillas
Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
THURSDAY
Spaghetti with Fresh Tomato Sauce
Korean Beef Bowl (Paleo + Whole30)
Seriously, The Best Healthy Turkey Chili
Classic Sesame Noodles with Chicken
FRIDAY
One Skillet Chicken with Bacon and Green Beans
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
Broccoli Rabe and Black Bean Quesadillas
SATURDAY
Crock Pot Kid-Friendly Turkey Chili
Broccoli Cheddar Ale Soup
Easy Chicken Fajitas
Gluten-free Keto Crepes Recipe with Almond Flour