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Whitney's Meal Plans


Sep 06 to Sep 12

SUNDAY
Slow Cooker Pork Chops
Slow Cooker Creamy Beef Stroganoff
Chicken Avocado Burritos
Potato Salmon and Asparagus One Pan Dinner {Clean, Easy & Delicious}
Sheet Pan Sesame Chicken and Veggies
Instant Pot Potato Soup
15 Minute One Pot Lasagna
Low-Carb Crack Chicken Casserole
Instant Pot Stuffed Bell Peppers
Easy Coconut Shrimp
MONDAY
Teriyaki Chicken
Instant Pot Chicken Risotto
Slow Cooker Turkey Breast
Aloha Chicken Dinner
Creamy Instant Pot Macaroni and Cheese
The Best Hamburger Recipe & Burger Tips
Seared Scallops over Wilted Spinach and Parmesan Risotto
Slow Cooker Teriyaki Chicken
Black Bean and Quinoa Enchilada Bake
Shrimp Scampi with Broccoli Orzo
Vegan One Pot Pasta with Creamy Tomato Sauce
One Pot Southwestern Alfredo Pasta
TUESDAY
Winger's Sticky Fingers
Easy Instant Pot Bang Bang Shrimp Pasta
Slow Cooker Tuscan Chicken Stew (+ Instant Pot)
Black Pepper Chicken
Instant Pot Chicken Alfredo Pasta
Baked Chicken Chimichangas
Spinach Stuffed Shells with Meat Sauce
Slow Cooker Chicken Noodle Soup
Southwest Salad with Creamy Avocado Salsa Dressing
Chicken Chimichangas (Air Fryer or Baked)
One-Pot Creamy Tomato Tortellini Soup
One Pot Creamy Cajun Chicken Pasta
WEDNESDAY
Greek Turkey Meatball Gyro with Tzatziki
Instant Pot Lemon Chicken with Garlic
Slow Cooker Chicken Fajita Soup
Sheet Pan Steak and Veggies
Instant Pot Gluten-Free Mac and Cheese
Creamy Shrimp Pasta with Mushrooms
Cheesy Jalapeño Popper Baked Stuffed Chicken
Slow Cooker Beef and Broccoli with Rice
Sheet Pan Teriyaki Salmon
Crock Pot Honey Garlic Chicken
One Pot Chili Mac and Cheese
Sun Dried Tomato Chickpea One Pot Pasta (Meal Prep)
THURSDAY
Chicken Bacon Avocado Sandwich
Instant Pot Mac and Cheese
Slow Cooker Cilantro Lime Chicken Tacos
Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
Instant Pot Chicken Breasts
Grilled Chicken Margherita
Creamy Green Chili Chicken Bake
Slow Cooker Shredded Beef Tacos
Quick and Easy Chicken Burritos
Ground Turkey Quinoa Casserole
One Pot Cilantro Lime Chicken & Rice
One Pot Chicken and Dirty Rice
FRIDAY
Cajun Fish Tacos
Instant Pot Weeknight Chicken and Rice Burrito Bowls
Slow Cooker Texas Pulled Pork
Weight Watchers Taco Casserole
Paleo Instant Pot Kielbasa with Sauerkraut and Potatoes
Olive Garden Chicken Gnocchi Soup
Creamy Tortellini Soup
Slow-Cooker Chicken Pot Pie
Sheet Pan Chicken Fajitas
Cajun Chicken Pasta on the Lighter Side
One Pot Turkey Tetrazzini
One Pot Homemade Hamburger Helper
SATURDAY
Pasta with Tomato Cream Sauce
Slow Cooker Carne Asada Steak Tacos (with Chipotle Aioli Sauce)
One Pot 30 Minute Creamy Tomato Basil Pasta Bake
Instant Pot Cajun Sausage, Potatoes and Green Beans
Vegetarian Lentil Tortilla Soup