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Derthalie's Meal Plans


Aug 23 to Aug 29

SUNDAY
Ham and Cheese Sliders
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
Sheet Pan Italian Pork Chops with Potatoes and Carrots
One Pot Parmesan Chicken and Orzo
MONDAY
Asian Turkey Meatballs Recipe
Classic Sesame Noodles with Chicken
Creamy Tomato Tortellini Soup
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
TUESDAY
Keto Taco Salad Skillet
One Skillet Chicken with Bacon and Green Beans
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
10-Minute Quesadillas
WEDNESDAY
Grilled Ground Lamb Kofta Kebab Recipe
Crock Pot Kid-Friendly Turkey Chili
Chicken Pot Pie
Spaghetti with Fresh Tomato Sauce
THURSDAY
Beef Taco Skillet with Veggies (Paleo, Low Carb)
Skinny Chicken Enchiladas
Seriously, The Best Healthy Turkey Chili
Broccoli Rabe and Black Bean Quesadillas
FRIDAY
Easy Chicken Fajitas
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Creamy Tuscan Garlic Chicken
One Pot Chili Mac and Cheese
SATURDAY
Chicken Guacamole and Bean Tostadas
Skinny Chicken Divan with Cauliflower Cream Sauce
Instant Pot Chicken Noodle Soup
One Pot Chicken and Broccoli Rice
Healthy Ground Chicken Meatballs in Creamy Sauce