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Emily's Meal Plans


Aug 30 to Sep 05

SUNDAY
Three Cheese Chicken Broccoli Alfredo
Classic Sesame Noodles with Chicken
One Pot Butternut Squash and Apple Soup
Slow Cooker Ritz Chicken
Delicious Ground Beef {or Turkey} Stroganoff
Seriously, The Best Healthy Turkey Chili
10-Minute Quesadillas
MONDAY
Chicken Alfredo Baked Ziti
One Skillet Chicken with Bacon and Green Beans
Creamy Parmesan One Pot Chicken and Rice
Slow Cooker Honey Sesame Chicken
Epic Beef Nachos Supreme
Tortellini Sausage Soup
Spaghetti with Fresh Tomato Sauce
Slow Cooker BBQ Chicken
TUESDAY
Roasted Brussels Sprouts and Cranberries with Barley
Balsamic Glazed Salmon
10-Minute Maple-Crusted Salmon Recipe
Olive Garden Pasta e Fagioli
Crock Pot Kid-Friendly Turkey Chili
One-Pot Chicken Burrito Bowls
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Spinach Artichoke Pesto Pizza
Crispy Southwest Chicken Wraps
Broccoli Rabe and Black Bean Quesadillas
WEDNESDAY
Creamy Beef and Shells
Skinny Chicken Enchiladas
One Pot Pepper Jack Chicken Fajita and Rice Soup
Slow Cooker Chili
Ground Turkey Sweet Potato Skillet
Better-than-takeout chicken fried rice
Broccoli Cheddar Ale Soup
Easy Southwest Tortilla Rollups
THURSDAY
Skinny Chicken Divan with Cauliflower Cream Sauce
One-Pot Cheesy Taco Pasta
Slow Cooker Honey Sesame Chicken Recipe
Creamy Lemon Parmesan Chicken (Piccata)
Creamy Coconut Chicken Chili
Lemon Arugula Rigatoni Pasta
FRIDAY
Black Bean and Guac Burrito
Spaghetti Carbonara
One Pot Cheesy Turkey Taco Chili Mac
One-Pot Beef Stroganoff
Slow Cooker Dr. Pepper Pulled Pork Sandwich
Fettuccine Alfredo
Honey Lime Chicken Enchiladas
SATURDAY
Healthy Parmesan Garlic Crumbed Fish
UNASSIGNED
Instant Pot Pork Chops Recipe with Creamy Ranch Sauce
Instant Pot Pork Chops Recipe with Creamy Ranch Sauce