Emily's Meal Plans

SUNDAY
	10-Minute Maple-Crusted Salmon Recipe
	Fig and Blue Cheese Turkey Burgers With Caramelized Onion
	One pot burrito bowls
	Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
	Instant Pot Lazy Lasagna
	Baked Sweet and Sour Chicken
	Maple-Sweetened Banana Muffins
MONDAY
	Sheet Pan Shrimp Boil
	Chicken Tzatziki Bowl
	One Pot Teriyaki Chicken Zoodles + Meal Prep
	Slow Cooker Hawaiian Chicken
	Grilled BBQ Chicken Pizza
	Mississippi Pot Roast (The BEST EVER Pot Roast)
	Creamy (vegan!) Butternut Squash Linguine with Fried Sage
TUESDAY
	Pan Seared Salmon with Creamy Garlic Dijon Sauce
	Taco Stuffed Zucchini Boats
	One Pan Roasted Garlic Potatoes, Asparagus, and Sausage
	Creamy White Chicken Chili (Stovetop or Slow Cooker)
	Easy Chicken Lettuce Wraps
	Pot Roast
	Spicy Sun-Dried Tomato and Broccoli Pasta
WEDNESDAY
	Instant Pot Beef Stew
	Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
	One Pot Chili Mac
	Pork Carnitas (Mexican Slow Cooker Pulled Pork)
	Instant Pot Mongolian Beef
	One Pan Lemon Parmesan Chicken and Asparagus
	Pasta e Fagioli (Italian Pasta and Beans)
THURSDAY
	Greek Marinated Chicken Skewers
	Grilled Fish Tacos
	Slow Cooker Beef and Broccoli
	Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
	Korean Ground Beef and Rice Bowls
FRIDAY
	Instant Pot Tuscan Chicken Pasta
	One Pan Tex Mex Chicken and Zucchini
	Instant Pot White Cheddar Potato Soup
	Buttermilk Spelt Pancakes
	Slow Cooker Buffalo Chicken Sweet Potatoes