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Samantha's Meal Plans


Aug 16 to Aug 22

THURSDAY
Gluten and Dairy Free Crepes
Easy Broccoli Cheese Soup Recipe - 5 Ingredients
Spaghetti Margherita (updated)
Slow Cooker Creamy White Chicken Chili
One Pot Cajun Chicken and Sausage Alfredo Pasta
Chipotle Lime Instant Pot Taco Chicken
PF Chang's Chicken Lettuce Wraps
Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw
Mexican Cauliflower Fried Rice (Paleo, Whole30, Keto)
FRIDAY
Keto Queso Chicken Soup
Baked Creamy Chicken Taquitos
Slow Cooker Cilantro Lime Chicken Tacos
Tuscan Chicken Mac And Cheese (one pot, stove top)
Instant Pot Chicken Noodle Soup
Family Favorite Chicken Enchiladas
7 Can Chicken Taco Soup
Coconut Lime Chicken (Paleo + Whole30)
SATURDAY
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
Easy Chicken Fried Rice
Slow Cooker Mexican Chicken
One Pot Baked Ziti
Instant Pot Pot Roast and Potatoes
Grilled Bruschetta Chicken
Taco Soup
Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
UNASSIGNED
Gluten-free Pumpkin Donuts (paleo, grain-free, dairy-free)