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Casey's Meal Plans


Sep 13 to Sep 19

SUNDAY
Quinoa Vegetable Soup
Slow Cooker Honey Garlic Chicken and Veggies
Creamy Cauliflower Spaghetti Squash Casserole
MONDAY
Turkey Stuffed Peppers
Homemade Vegetarian Chili
Korean Beef Bowl
Slow Cooker Pesto Mozzarella Chicken Pasta
Easy Chicken Fried Rice
TUESDAY
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Spicy Kale and Coconut Fried Rice
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Slow Cooker Chicken Fajitas
Sheet Pan Fajitas
WEDNESDAY
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
Chicken Stir Fry with Rice Noodles (30 minute meal)
Slow Cooker Chicken Tortilla Soup
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
THURSDAY
10-Minute Quesadillas
Cajun Chicken Pasta
Slow Cooker Honey Sesame Chicken
Classic Sesame Noodles with Chicken
FRIDAY
Spaghetti with Fresh Tomato Sauce
One Pot Baked Ziti
Slow Cooker Ritz Chicken
One Skillet Chicken with Bacon and Green Beans
SATURDAY
Crock Pot Kid-Friendly Turkey Chili
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Broccoli Rabe and Black Bean Quesadillas