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Racquel's Meal Plans


Oct 11 to Oct 17

SUNDAY
Creamy Coconut Chicken Chili
One Pot Cajun Chicken and Sausage Alfredo Pasta
Instant Pot Crack Chicken
Slow Cooker Honey Sesame Chicken Recipe
MONDAY
Keto Chicken Pizza Casserole
Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw
Spaghetti with Fresh Tomato Sauce
Skinny Chicken Enchiladas
TUESDAY
Chicken and Broccoli Stir-Fry
Spaghetti Carbonara
Instant Pot One-Pot Spaghetti with Meat Sauce
Award Winning Instant Pot Chili Recipe
Slow Cooker Chicken Noodle Soup
WEDNESDAY
Keto Coconut Flour Blueberry Muffins
Whole30 Zuppa Toscana
Instant Pot Tuscan Chicken Pasta
Skinny Chicken Divan with Cauliflower Cream Sauce
THURSDAY
One Pot Zucchini Mushroom Pasta
Slow Cooker White Chicken Chili
Chicken Taco Taquitos
Pressure Cooker Summer Italian Chicken
Grilled Chicken Street Tacos
FRIDAY
Broccoli Rabe and Black Bean Quesadillas
Chicken Alfredo Baked Ziti
Whole30 Egg Roll in a Bowl (Paleo)
SATURDAY
Honey Lime Chicken Enchiladas
Whole30 Zuppa Toscana, Potato Soup with Kale