Pam's Meal Plans

SUNDAY
	Keto Instant Pot Spaghetti Casserole
	Instant Pot One-Pot Spaghetti with Meat Sauce
	Instant Pot Carnitas
MONDAY
	Instant Pot Mac and Cheese
	The Best Broiled Lobster Tail
	Taco Stuffed Zucchini Boats
TUESDAY
	Low Carb Keto Shrimp Scampi With Zucchini Noodles
	Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
	Instant Pot Chicken Enchilada Soup
WEDNESDAY
	Keto Low Carb Gluten-Free Chicken and Dumplings Recipe
	Korean Beef Rice Bowls
	Instant Pot Beef Stew
THURSDAY
	Keto Cheeseburger Pie
	Instant Pot Picadillo
	Instant Pot Ribs
FRIDAY
	Baked Keto Coconut Shrimp Recipe
	Healthy Salmon Quinoa Burgers
	Instant Pot Coconut Tandoori Chicken
SATURDAY
	Low Carb Double Chocolate Protein Muffins Recipe
	Chicken Parmesan in the Air Fryer
	Easy Instant Pot Teriyaki Chicken