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Pam's Meal Plans


Oct 25 to Oct 31

SUNDAY
4-Ingredient Flourless Low Carb Waffles (Paleo, Gluten-free)
Crock Pot Honey Garlic Chicken
Whole30 Instant Pot Chicken Tortilla-Less Soup
MONDAY
Healthy Chocolate Peanut Butter Low Carb Smoothie Recipe
Ground Turkey Quinoa Casserole
The Best Instant Pot Mac and Cheese
TUESDAY
Easy Coconut Flour Pancakes Recipe with Cream Cheese - Low Carb
Cajun Chicken Pasta on the Lighter Side
INSTANT POT ORANGE CHICKEN
WEDNESDAY
How To Make Cauliflower Tortillas - Recipe with 4 Ingredients
Sausage, Cheese and Veggie Egg Bake
Instant Pot Chicken Burrito Bowl
THURSDAY
Keto Blueberry Mug Muffin
Grilled Barbecue Chicken and Vegetables in Foil
Sweet Balsamic Glazed Pork (Slow Cooker + Instant Pot)
FRIDAY
Bacon Chicken Recipe with Bacon Crust - Easy (5 Ingredients)
Cheddar Corn Chowder with Bacon
Instant Pot Loaded Potato Soup (with a slow cooker version)
SATURDAY
Low Carb Chocolate Protein Pancakes Recipe
Grilled Shrimp and Vegetable Bowl
Instant Pot Smoky Honey Cilantro Chicken (Bonus: Slow Cooker Directions)