Frayda's Meal Plans

SUNDAY
	Epic Beef Nachos Supreme
	One Pot Cajun Chicken and Sausage Alfredo Pasta
	Fig and Blue Cheese Turkey Burgers With Caramelized Onion
MONDAY
	Olive Garden Pasta e Fagioli
	Instant Pot One-Pot Spaghetti with Meat Sauce
	SOUP-ER Easy Creamy Chicken Soup
	Chicken Tzatziki Bowl
TUESDAY
	Spinach Artichoke Pesto Pizza
	One Pot Zucchini Mushroom Pasta
	Instant Pot Shredded Chicken
	Taco Stuffed Zucchini Boats
WEDNESDAY
	Ground Turkey Sweet Potato Skillet
	One Pot Cheesy Chicken Broccoli and Rice Casserole
	How to Cook a Turkey… The Easy Way
	Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
THURSDAY
	Creamy Lemon Parmesan Chicken (Piccata)
	Quick and Easy Italian Cream Cheese Chicken
	Korean Beef Rice Bowls