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Tamara's Meal Plans

Sep 20 to Sep 26

Keto Chicken Pizza Casserole
One Skillet Chicken with Bacon and Green Beans
Slow Cooker Ritz Chicken
Spaghetti with Fresh Tomato Sauce
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Easy Chicken Fajitas
Instant Pot Crack Chicken
Keto Coconut Flour Blueberry Muffins
Crock Pot Kid-Friendly Turkey Chili
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Broccoli Rabe and Black Bean Quesadillas
One Pot Baked Ziti
Chili Lime Steak Fajitas
Creamy Instant Pot Mac and Cheese
Weeknight Chickpea Curry
Creamy Shrimp Scampi
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Slow Cooker Chili
Broccoli Cheddar Ale Soup
Instant Pot White Cheddar Potato Soup
Chicken Pot Pie
Chicken Guacamole and Bean Tostadas
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
One Pot Cheesy Turkey Taco Chili Mac
Slow Cooker Dr. Pepper Pulled Pork Sandwich
Lemon Arugula Rigatoni Pasta
Seriously, The Best Healthy Turkey Chili
Delicious Ground Beef {or Turkey} Stroganoff
Instant Pot Honey Sesame Chicken
Asian Turkey Meatballs Recipe
Skinny Chicken Enchiladas
Slow Cooker Crack Chicken
Black Bean and Guac Burrito
Instant Pot Chicken Noodle Soup
Easy Lemon Chicken Dinner
Award Winning Instant Pot Chili Recipe
Paleo Chicken Alfredo with Kelp Noodles
Skinny Chicken Divan with Cauliflower Cream Sauce
Slow Cooker Honey Sesame Chicken Recipe
Barbecue Pineapple, Jalapeño and Feta Pizza
An Easy Cream Substitute – All About the Different Types! (+ a Whipped Cream !)
Instant Pot Pot Roast and Potatoes
Three Cheese Chicken Broccoli Alfredo
Instant Pot Beef Stroganoff
Keto Taco Salad Skillet
Zucchini Lasagna
Slow Cooker Chicken Noodle Soup
Caramelized Sweet Potato, Red Pepper and Feta Frittata
Easy Peach Cobbler + Frozen Peach Hacks
Tortellini Sausage Soup
Epic Beef Nachos Supreme
Instant Pot Chicken Teriyaki Bowls